Productos Sturla: Chía Sturla

Sturla Chia is a diet supplement based on Omega-3 fatty acids that is obtained from Chia Seeds (Salvia Hispánica).

Thanks to its components, Sturla Chia helps to:

  • Reduce triglycerides

  • Improve the HDL / LDL cholesterol ratio

  • Favor blood circulation

  • Prevent arteriosclerosis

  • Inhibit thrombosis

  • Normalize hypertension

The chemical composition of Chia seeds and their nutritional value give these seeds high nutritional potential.

These seeds offer the world a new chance to improve human nutrition as they are a natural source of Omega-3 fatty acids, antioxidans, proteins, vitamins and minerals.

Omega-3 – Get to know all of its benefits.

Chia Soft Gels

How many should we take?

We recommend taking 1 or 2 soft gels per day.

Epidemiological research has shown the specific relationship between a diet which is poor in essential nutrients and degenerative diseases. Omega-3 and Omega-6 fatty acids produce different substances in our body with important functions. In order to stay healthy, it is necessary to incorporate both but in adequate proportions. However, an ideal balance is difficult to strike due to the current dietary trends.

In our country, we tend to have an unbalanced diet that favors Omega-6 fatty acids (Omega-6 / Omega-3 ratio = 20 / 1), due to the consumption of sunflower oil and saturated fats. In spite of this trend, the advisable Omega-6 / Omega-3 ratio is 5 / 1.

The WHO (World Health Organization) recommends a daily intake of between 500 mg and 1,500 mg of Omega-3 fatty acids per day.

Serving size: 1 g (1 soft gel of 1,000 mg of Chia Oil equivalent to 600 mg of Omega-3)



%DV (*)

Energetic value

9 Kcal = 38 KJ


Total fat, of which:

1.0 g


   Saturated fats

0.1 g


   Trans fats

0 g


   Monounsaturated fats

0.1 g


   Polyunsaturated fats

0.8 g


   Omega-3 fatty acids (linolenic acid)

0.6 g


   Omega-6 fatty acids (linoleic acid)

0.2 g



0 mg


(*) % of Daily Values based on a 2,000 Kcal or 8,400 KJ. The daily values can be higher or lower depending on your energetic needs.

Presentación de cápsulas de Chía Sturla